Canadian Games Veteran Brent Fikowski Explains COVID “Phone Booth Fitness,” How He Got Better at the Open and Of Course, Mat Fraser’s Retirement

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Credit score: Alive to Thrive Images (instagram.com/alivetothrivephoto/)

The emergence of COVID-19 and the following lockdowns, social distancing measures and restrictions positioned in international locations internationally have impacted the sporting panorama immeasurably. 

Nonetheless whereas sports activities like soccer, soccer and hockey have needed to deal with out followers for a big chunk of time, the precise guidelines didn’t change (besides some bizarre non permanent “no hugging” celebration necessities). No sport might have been extra structurally affected than CrossFit, as on-line occasions, of which half of the ten Semifinals might be, have change into the norm since early 2020 when the pandemic began. This has meant CrossFit’s programmers have had to attract inside sure strains.

Canadian CrossFit veteran Brent Fikowski, who got here second in 2017, has a reputation for this kind of exercise, and naturally, being “The Professor”, he’s already adjusted his coaching to concentrate on it. 

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