Improve your health and fitness

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FORT WAYNE, Ind. — Private coach Mike Fiacable joins Fort Wayne’s NBC As we speak anchor Julian Teekaram and Meteorologist Nikki Pietrus for a enjoyable, total-body exercise!

Regardless of the place you’re in your health journey, getting off the sofa and shifting is a very powerful factor.

Try these strikes you are able to do within the consolation of your personal residence!



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