SSM Health offers video series to aid mental health during COVID-19


SSM Health

MADISON WI – ​SSM Well being is releasing a multi-part video collection titled “Peace within the Pandemic” with the objective of bringing serenity and coping mechanisms to these battling psychological well being throughout COVID-19.

“Psychological well being is, actually, well being,” famous Dr. Heather Schmidt, Director of Wholesome Work and Wellness for SSM Well being. “These movies are supposed to be a gesture of hope for each affected person and household we contact at SSM Well being.”

The collection is anchored by an introduction from Patrick McCruden, Chief Mission Integration Officer, who additionally shares a pre-Thanksgiving reflection on “In A 12 months Like This, Is There Something to be Grateful For?” Different movies embrace tutorials on self-care by way of artwork, meditation and aware consuming practices and how one can make home made devices for teenagers.

“Our pals within the movies are all demonstrating easy actions that anybody can do at residence,” Dr. Schmidt stated. “Our deepest want is that it’s going to contact a few of our neighbors and provides them instruments to strengthen their resilience – and to assist them see that they’re not alone.”

The movies can be launched regularly between now and Christmas. To view the collection thus far, go to SSM’s YouTube page or the SSM website.

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